Resources We Recommend
Reviewed & Approved
So many resources, so little time. We've been reading, watching, and listening for years throughout our journeys as parents of children with mental health challenges. Click below to discover the books, online resources, and podcasts the CATCH team has reviewed and approved.
Books
Discover books on parenting along with books you can share with your kids to help them understand their emotions.
Online
Websites and social media are filled with valuable advice and important reminders about mental health.
Podcasts
Tune in while you're driving, walking, or putting away groceries... anything that lets you multitask, and check out the podcasts we love!
Looking for more?
Check out our CATCH Resources.
We 're always adding to our library of articles and videos with advice and insight from local mental health professionals. Read the CATCH Journal or watch a video series and Learn from Experts. We also invite you to write your own story about what's happening In Real Life... it can be very therapeutic!