CATCH Resources
Do you want to hear from local mental health professionals on how to handle the pressures and stresses we are all facing? Wondering how other parents are managing? Check out the CATCH Resources including articles and videos with helpful information and advice on mental health.
CATCH Journal
If you missed an event or want a review of the presentation, visit the CATCH Journal. Along with summaries of our events, you'll also find articles with advice from local mental health professionals, and our essay series, In Real Life, where authors share their personal stories of what it's like to deal with mental illness.
Learn from Experts
Are you looking for a quick answer to a big parenting question? You can "Learn from Experts" in our ongoing video series featuring local mental health professionals offering advice and information on a variety of mental health topics.
In Real Life
In this essay series, CATCH offers a look at what's happening In Real Life with stories from parents in hopes others will find comfort and support in their experiences.
CATCH Playlists
Music can be a powerful tool on your mental health journey, helping manage stress and regulate mood.
Enjoy these CATCH Spotify Playlists designed to provide inspiration, strength, and relaxation.
Looking for more resources?
Check out our Recommended Resources.
You don't need to sort through the mountain of mental health websites, books, podcasts, and more. We do the vetting for you! We've spent years reading and listening and are always checking out what's new. Find out what we've "reviewed and approved"!